Lecture Series

Keeping you on the road:Good vs. Bad Pain.

Date: Wednesday, November 9, 2016

Time: 5:30 to 6:30 PM

Location: Running Etc. (Norfolk)
1707 Colley Ave.
Norfolk, VA 23517

Details: Come join, T.J. Stites, PT, DMT, FAAOMPT director of Tidewater Physical Therapy's new clinic in Norfolk, as he will discuss practical solutions for keeping endurance athletes on the road and out the doctor's office. Drawing from his personal experience as an endurance athlete and his 16 years as a physical therapist, he will discuss how endurance athletes can recognizing good pain versus bad pain. Knowing what is "wrong" starts with knowing what is "right". After years of working with endurance athletes he's found some athletes never knew the pain they were having is not a "normal" response to training. This seminar is designed to help endurance athlete recognize what is "normal" and what needs some additional follow up.

Clinic Capacity: up to 20

Cost: Free