Keeping you on the Road:
Stretching and Injury Prevention
Location: Running Etc. (Virginia Beach)
1940 Laskin Road
Virginia Beach, VA 23454
Topic: - Plantar fasciitis - If you’ve run long enough you’ve probably had heel pain. Like all of the “Keeping you on the Road” seminars, the goal of this seminar is to equip you with the knowledge to prevent and/or manage injury while continuing to work towards your running goals.
Bio: T.J. Stites, PT, DMT, FAAOMPT is a physical therapist and endurance athlete with PIVOT Physical Therapy in Norfolk. The "Keeping you on the Road" series of seminars was developed from today's most current sport's medicine literature, from T.J.'s 19 years of experience working with endurance athletes and from his lifetime of participation in endurance sports such as running, triathlons and cycling.
Clinic Capacity: up to 20