Lecture Series

Keeping you on the Road:
ITB Pain

Location: Running Etc. (Virginia Beach)
1940 Laskin Road, suite 302
Virginia Beach, VA 23454

Topic: - IT band pain - Iliotibial Band Syndrome (ITB) is a frustrating problem for many runners. We will answer the questions "What is it?" and "How do I get rid of it?" in this "Keeping you on the Road" seminar.

Bio: T.J. Stites, PT, DMT, FAAOMPT is a physical therapist and endurance athlete with PIVOT Physical Therapy in Norfolk. He developed the "Keeping you on the Road" series of seminars over 10 years ago to help recreation athletes stay on the road and out of the doctor’s office. These seminars are continually refined by today's most current sport's medicine research, from T.J.'s 19 years of experience treating endurance athletes and from his own personal experience as an endurance athlete.

Clinic Capacity: up to 20

Cost: Free