Location: Running Etc. (Virginia Beach)
1940 Laskin Road #302
Virginia Beach, VA 23454

Details: If you’re curious about multi-sport endurance events or getting dirty & muddy outside while climbing over fun-filled obstacles, then you’ll want to attend this seminar! Whether you're looking to improve on past performances or conquer your first triathlon or mud-run, runners are uniquely situated to crush these races with the addition of some gear and additional training. Dr. JP Amonte has over 7 years of triathlon experience (up to the Half Ironman distance) and fresh on his recent Spartan race, and will be covering a multitude of training techniques and tips to that will help you improve & succeed! Afterwards, Dr. Amonte will be offering discounted, full-body treatments for $20 on a first come, first served basis. If you're looking to switch up your running game and TRI something different, then come on out and join us!

Presenter: Dr. JP Amonte DC, CMT, ChT

Cost: Free